Diabetes is a metabolic disease that affects a patient because they have high blood pressure caused by an insufficient amount of insulin created by the pancreas or due to their cells responding incorrectly to the insulin that has been produced.
Diabetes comes in three main types, including Type 1DM, Type 2DM and the main form called gestational diabetes, which can occur in pregnant women who have not had a previous diagnosis of the disease.
People who have diabetes should eat recipes that have low or no refined sugars, and also very low levels of saturated fat. If you wish to convert one of your loved one’s favorite recipes into something that is suitable for a diabetic patient to eat, you will leave out sugars and add unsaturated fats and other types of less refined ingredients. It is quite a simple task to accomplish if you do the proper amount of research. Continue reading
The American Association of Massage Therapists has concluded that massage therapy does not only relieve pain, but it also improves the wellness and health of many of the body’s systems. Because of this, many people are now interested in maintaining their health by getting massages regularly, if not frequently.
One of the most sought after effects of massage therapy is its effect on the cardiovascular system. When a person gets a massage, his or her blood pressure stabilizes. That effect can also help lighten the mood of that person.
On the other hand, massage therapy can also improve the musculoskeletal system’s health. Massages help lessen the frequency and intensity of chronic pains that muscle tightness brings. Also, it reduces the chances of body balance issues caused by the misalignment of a person’s muscular system. Because muscle tightness can also become a reason for a person to experience frozen shoulder syndrome, knee pains, and hip pains, it is important that he or she start on receiving massage therapy to prevent those symptoms from happening. Continue reading
Chiropractors are health professionals who treat back pain, neck pain, pinched nerves, and herniated discs, along with other skeletal issues. While the chiropractor does not prescribe medications or engage in surgery, he does use manual therapies that include spine manipulation so the patient can regain normal functions without pain.
Chiropractic manipulation is defined as the manipulation of vertebrae that have abnormal movement or do not function as intended. The objective of the treatment is to increase range of motion, reduce nerve pain, and improve the function of abnormal vertebrae. Back pain can be debilitating and have a profound effect on one’s overall well-being. Spine adjustments are intended to bring normal function back to the patient so he can live a normal pain free life. Continue reading
As many of us know asthma is a respiratory disease which usually affects the lungs and makes breathing very difficult. During an attack of this disease, what happens is that the lungs and airway through which air travels to the lungs get narrowed down and become constricted.
Hence, free movement of air is affected leading to breathlessness, wheezing and other severe problems. Furthermore, as a defensive mechanism during the attack of this disease, the body releases a lot of mucus in the lungs and airway passages in an effort to push out the invading allergens.
This results in phlegm getting accumulated in the passages and lungs leading to mild and severe bouts of cough which is a classic symptom of asthma. Continue reading