Diagnosing Coeliac disease can be a challenge, especially if you live in an area where you do not have access to a diagnostic center. You cannot pinpoint that you suffer from the disease by simply analyzing the symptoms that it presents. This is because the symptoms are very similar to those presented by other diseases.
With proper and effective diagnosis however, the Coeliac disease can be identified and appropriate treatment recommended immediately. Do note however that Coeliac disease has no cure and once diagnosed as having the disease, you have to live with condition for the rest of your life. There are various diagnostic methods employed for identification of the disease. Since it is a genetic disease, diagnosis is undertaken through blood tests, intestinal biopsy, skin biopsy and in some cases DNA testing.
Coeliac Disease Prevention
As the adage goes, prevention is better than cure. Although Coeliac Disease is hereditary, you can effectively prevent its occurrence.
Remember that you can have the disease without your knowledge and without any discomfort or symptoms. However, the disease is bound to be triggered by other factors. This is true for women who only come to be diagnosed with the disease when they are pregnant. As a prevention measure, you need to go for screening. The need to go for screening rises if you have a family member or a relative who has been diagnosed with the disease.
Coeliac Disease Treatment
Apart from preventing the occurrence of Coeliac disease, you have only one treatment method that you can use to manage the disease. The treatment method heavily relies on your diet. This is because the disease is aggravated by continued consumption of foods that contain gluten, a protein common in most cereals such as barley, wheat and rye amongst other cereals.
You need to refrain from eating foods that contain gluten and instead embark on a diet regime that inhibits the development and advancement of the disease. In case you are unable to stick to your own choice of gluten-free diet, it will be helpful to consult a professional nutritionist who is better placed to advise you on alternative gluten-free diet.
Gluten-free Diet and Coeliac Disease Complications
Coeliac disease is associated with other serious health conditions that can be costly and difficult to treat or manage. Such complications as gastrointestinal cancer and intolerance to lactose are closely linked to the disease. Eating a gluten-free diet not only prevents the occurrence of such complications but also minimizes and stops their development.
Supplementing Gluten-Free Diet
Apart from appropriate gluten-free diet, you may consider supplementing the diet to continue living a normal full life. Supplementing your diet becomes necessary because Coeliac disease weakens your body’s immune system, resulting in constant minor ailments.
You need to increase the amount of iron, folate, Vitamins B, D, Calcium, Potassium and Magnesium. These elements will go along way in strengthening your immune system and help in combating diseases that may emerge. Apart from supplementing your diet, it may help if you look at your overall lifestyle and discard habits that increase chances of developing other diseases.
Coeliac Disease Support Groups
It is important to note that various support groups made of Coeliac patients, doctors and nutritionists are available. You can join a group and receive valuable lessons and latest information pertaining to the disease. This will help you in self-managing your condition. In case you do not have access to a support group locally, you can join one online.